As a mom-to-be, you may be experiencing a lot of anxiety and excitement as your due date approaches. One of the most common concerns for many women at 38 weeks is what contractions feel like.
Contractions are a natural part of labor, as your body prepares for the birth of your baby. They are the tightening and releasing of the muscles in your uterus, and are often described as a wave-like sensation that comes and goes.
At 38 weeks, you may begin to experience Braxton Hicks contractions, which are also known as “false labor.” These contractions are usually painless and irregular, and may feel like a tightening or pressure in your lower abdomen. They can also be felt in your groin or thighs, and may come and go throughout the day.
However, as you get closer to your due date, you may begin to experience real contractions, which are a sign that your body is preparing for labor. Real contractions are often more intense than Braxton Hicks contractions, and may feel like a strong menstrual cramp or a tightening in your lower back.
As the contractions become more frequent and intense, you may also feel a pressure in your pelvic area, as if the baby is pushing down. Some women also feel an overwhelming urge to go to the bathroom, as the baby`s head puts pressure on the rectum.
It`s important to note that every woman`s experience with contractions is different, and there is no “right” or “wrong” way to feel them. Some women describe them as a dull ache, while others experience a sharp, stabbing pain. Some women feel them in their lower abdomen, while others feel them in their back.
If you`re unsure whether you`re experiencing real contractions, it`s always best to contact your healthcare provider. They can help you determine whether it`s time to head to the hospital, or whether you`re experiencing false labor.
Overall, the sensation of contractions is a sign that your body is preparing for labor and delivery. While they can be uncomfortable and even painful at times, they are a natural and necessary part of the birthing process. By staying in tune with your body and seeking support from your healthcare provider, you can prepare for a safe and healthy labor and delivery.